Learning Jin Shin Jyutsu engages one in self study. Plato said that "learning is remembering". We are all born with a profound delicate power within to enjoy our potential to the fullest extent. When we "know ourselves" we experience joy, vibrant health, prosperity, peace, serenity, security and a sense of well-being and oneness with all life. Daily Jin Shin Jyutsu applications renew and rejuvenate the body/mind, alleviate stress, and enhance the body's natural ability to heal itself.

The class includes:

• A history of Jin Shin Jyutsu
• The location of the 26 safety energy locks (similar to acupressure points) and how to use them
• A complete self-help pattern for reducing daily tension and stress, practiced on yourself and fellow students during class
• Applications of Jin Shin Jyutsu for specific ailments, such as backaches, neck and shoulder tension, headache, fatigue, appetite balance, skin disorders, breathing problems, digestive stresses, and much more

Classes are offered routinely throughout the year. Call 415-642-1923 or email Susie to enquire about the next available class.