A Jin Shin Jyutsu session generally lasts about an hour. It does not involve massage or physical manipulation of tissue, although reflexology or massage are sometimes used to prime the body for energy work. Jin Shin Jyutsu is a gentle art that is practiced by using the fingers and human hand to harmonize and balance the energy flow of the body, mind, and spirit.

After completing an assessment form, the receiver remains clothed and lies face up on a cushioned surface. I then "listen" to the energy pulses in the wrists and apply a harmonizing sequence--the stimulation of a specific or combination of safety energy locks. This harmonizing sequence re-patterns blocked energy to address the causes of imbalance in the body.